Activiteit
Stronger Together - Women only workouts
Meld je aan
Are you ready to feel stronger, healthier, and more confident?
Join our fun, women-only group sessions and take charge of your fitness in a supportive and empowering environment.
Our sessions are tailored to help you thrive and include:
• Strength Training to build power and endurance
• Cardio to boost your energy and heart health
• Core & Pelvic Floor exercises for stability and confidence
• Mobility & Stretching to improve flexibility and recovery
Kosten toelichting
EUR 15,- per class / EUR 90,- 7 weken pass
Doelgroep
Alleen voor vrouwen
Omschrijving doelgroep
Women looking for a fun workout community and support navigating the transitional phase of (peri)menopause
Type
Workshop / les
