Activiteit

Stronger Together - Women only workouts

maandag 16 december 2024 , 18:30 - 19:30 uur
Naar Zee
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Are you ready to feel stronger, healthier, and more confident?

Join our fun, women-only group sessions and take charge of your fitness in a supportive and empowering environment.

Our sessions are tailored to help you thrive and include:

    •    Strength Training to build power and endurance
    •    Cardio to boost your energy and heart health
    •    Core & Pelvic Floor exercises for stability and confidence
    •    Mobility & Stretching to improve flexibility and recovery

Locatie
Naar Zee
Kosten toelichting
EUR 15,- per class / EUR 90,- 7 weken pass
Doelgroep
Alleen voor vrouwen
Omschrijving doelgroep 
Women looking for a fun workout community and support navigating the transitional phase of (peri)menopause
Meld je aan
Maximum aantal deelnemers: 10