Activiteit
Stronger Together - Women Only Outdoor Training
In our weekly, small group outdoor class, we’ll challenge you with fun, full body workouts will take your fitness to the next level! Using a range of equipment (dumbbells, kettlebells, resistance bands) our Stronger Together classes will really have you working up a sweat!
What can you expect?
45 minute outdoor class
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HIIT // Circuit // Strength Training
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Exercises targeting the whole body
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Improving strength and endurance
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Improving mobility and posture
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Lots of Fun!
Locatie
Theo Van Goghpark - Basketball Court
Kosten toelichting
EUR 12,50
Doelgroep
Alleen voor vrouwen
Omschrijving doelgroep
Women 35+ looking to start or progress with their fitness journey surrounded by like-minded women and coaches.
Type
Workshop / les
maximum aantal deelnemers
10