Activiteit

Stronger Together - Women Only Outdoor Training

maandag 25 november 2024 , 8:45 - 9:30 uur
Theo Van Goghpark - Basketball Court
Illustration
Meld je aan

In our weekly, small group outdoor class, we’ll challenge you with fun, full body workouts will take your fitness to the next level! Using a range of equipment (dumbbells, kettlebells, resistance bands) our Stronger Together classes will really have you working up a sweat!

What can you expect?

45 minute outdoor class

  • HIIT // Circuit // Strength Training

  • Exercises targeting the whole body

  • Improving strength and endurance

  • Improving mobility and posture

  • Lots of Fun!

Kosten toelichting
EUR 12,50
Doelgroep
Alleen voor vrouwen
Omschrijving doelgroep 
Women 35+ looking to start or progress with their fitness journey surrounded by like-minded women and coaches.
Meld je aan
Maximum aantal deelnemers: 10