Yoga Nidra with live music

Yoga Nidra or sleep yoga is a great way to relax and recharge on a deep level. While you are lying down comfortably you are guided through a guided meditation supported by live music. This helps you to unwind physically, mentally and emotionally. Yoga Nidra can help to improve sleep and overall well-being.

Kitty Steenvoort, yoga teacher and owner of Naar Zee will provide the yoga Nidra class.

Gabriel Morfin, a very gifted musician, will create a beautiful sound current during the whole class. Last part of this wonderful evening will be a lying down concert. Ready for some magic?

Sunday evening September 9, Oktober 7, November 4 and December 2

You can book these classes through our website or by sending an email to Naar Zee. post@naarzeeyoga.nl

For more information about Gabriel Morfin:
https://www.gabrielmorfin.com/

and Kitty:
http://www.naarzeeyoga.nl/gezicht-achter-naar-zee.html