Chi Kung in Ijburg

Are you looking for simple practices that can support your well-being, physically, emotionally, mentally, and spiritually?
Chi Kung (Qigong) it's an ancient body-based and energy awareness system with the potetntial to care for all the layers of your being.

The particular focus of this Chi Kung classes are on the personal experience. You are invited to explore your body, energy, emotions and world of meanings, under the context of the natural elements, cycles and seasons. Beside supporting the regulation of the nervous system, helping you calm down and discharge what is no longer needed, the regular practice of Chi Kung gradually awakens and stenghtens the life force within you.

Registrations are open and you are most welcome to join.

The first class is already on the 25 September and if you prefer, you can also come for a trial. Just contact Raquel.